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About the Author
The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includes Grill It, Braise It, Broil It; Healthy Slow Cooker Cookbook; Go Fresh; The Go Red for Women Cookbook; Low-Salt Cookbook, 4th Edition; and The New American Heart Association Cookbook, 9th Edition.
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Product details
Paperback: 192 pages
Publisher: Harmony (June 19, 2018)
Language: English
ISBN-10: 0525575545
ISBN-13: 978-0525575542
Product Dimensions:
7.4 x 0.5 x 9.1 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#39,489 in Books (See Top 100 in Books)
With my Instant Pot, making dinner is a lot less stressful. And this cookbook has been an amazing help! Recipes are really easy to follow. And the results are delicious. My favorite is the Cheesy Tuna Penne with Edamame (healthier mac & cheese with texture from the edamame). Harissa Chicken Stew was great, too.
Has recipes for just about everything. Plan on stocking up on onions, low-sodium broth and no-salt-added diced tomatoes. Found a couple dozen recipes that work well for our taste and interest. Some of the recipes don't really need the Instant Pot, but you can cook them there just as well as on the stove, so they *do* work. Highly recommend this cook book. Also, look into using some Morton Light Salt for some of the extremely low salt recipes that could benefit from the added flavor. A quarter teaspoon adds some good flavor and is a total of 290mg and most of the recipes have at least 4-6 servings. So, taking something from 100mg a serving to 175mg a serving is a reasonable compromise to kick the flavor up a notch.
Most pressure cooker books that have so called healthy recipes have either yucky tasting foods or foods that you need to purchase that you probably would not normally purchase. This book has some really great easy to make recipes and are healthy for you to eat! I sure hope there are more of this book perhaps a series would be great!!
I would have given this cookbook 5 stars except the directions are in a lighter ink. It is hard to read under low light conditions or in my case older eyes. Wish it was darker. Will try the recipes soon.
After a recent health scare and loss of a loved one to heart disease, we were on the look for heart healthy recipes. Well, several internet searches later, we found many recipes and diets labeled as "heart healthy", but by who?! We opted to trust the American Heart Association and we are glad we did! This book has great recipes!
Really great recipes inside , using a lot of the ingredients I already had on hand!
Great recipes
The Instant and Healthy cookbook has been a fabulous addition to our kitchen. I'm a fairly new Instant Pot user and have been intimidated to cook any type of recipe but this cookbook was able to break down the recipe into simple steps that I could follow (which says a lot!). It's also encouraged me to experiment with new recipes and bring delicious AND healthy meals to my family. Highly recommend this cookbook (especially the lentil sloppy joe recipe :))
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