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Alzheimer's - How to Protect the Brain, by Sandra Cabot
Free Download Alzheimer's - How to Protect the Brain, by Sandra Cabot
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About the Author
Sandra Cabot is the medical and executive director of the Australian National Health Advisory Service. She graduated with honors in medicine and surgery from the University of Adelaide in South Australia in 1975. As part of her extracurricular medical training, she studied herbal medicine and nutritional medicine. Dr. Cabot began her medical career in 1980 as an obstetrician-gynecologist and practiced in Sydney Australia. During the mid 1980s she spent considerable time working as a volunteer doctor at the Leyman hospital, which was the largest missionary hospital in India. Her first book, titled Women's Health, was an authoritative holistic health guide. Subsequently she wrote several more groundbreaking books including The Liver Cleansing Diet, which has sold well over two million copies worldwide. She has written twenty-two other health titles.
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Product details
Paperback: 312 pages
Publisher: SCB International; 1 edition (October 1, 2005)
Language: English
ISBN-10: 9780958613798
ISBN-13: 978-0958613798
ASIN: 0958613796
Product Dimensions:
5.4 x 0.7 x 8.1 inches
Shipping Weight: 13.4 ounces (View shipping rates and policies)
Average Customer Review:
2.9 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#1,193,625 in Books (See Top 100 in Books)
I have almost all of Sandra Cabot's books. Disappointed with this one as it is way too general. The information in the book could be obtained via online research. Disappointed with the book.
This book brings together most of the current thinking about prevention of dementia and Alzheimer's and puts it together in an easy to read format. Of course, none of it is totally new, but the reasons for both physical and mental exercise and good nutrition for helping the brain and perhaps slowing down the effects of dementia are well explained. There is a very good section at the end of the book full of useful advice for carers. My only slight reservation is that this book may give false hope to people already well along the path of Alzheimer's, but most of the advice would be valuable for any of us at any age who want to keep our brains healthy for as long as possible.
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