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Sabtu, 27 Juni 2015

Download , by Barbara O'Neal

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, by Barbara O'Neal

Product details

File Size: 1898 KB

Print Length: 359 pages

Publisher: Lake Union Publishing (July 17, 2018)

Publication Date: July 17, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B078X9D4H5

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Amazon Best Sellers Rank:

#1,000 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

So much to love about this book! I adored Olivia's journey of discovery and rediscovery. The setting was amazing and evocative, the Priory so richly imagined I wished I could explore the rooms and the grounds myself. And the food! Indian food isn't my go-to cuisine, but I loved learning more about it. O'Neal's books always make me want to cook. However, my favorite thing about her work is the relationships. I love the way they develop, and I love the way they're described. There's always at least one passage that grabs me by the throat and chokes me up. In this book, it involved her mother. I also enjoyed getting good and enraged on the heroine's behalf at one point in the story, and her "boyfriend" is a piece of work. So naturally, I fell in love with the real hero, who was an exciting, where-have-you-been-all-my-life, super-sexy keeper! Just like the book.

Oh, wow! I loved this world that O'Neal builds. Seriously, I've been hungry for Indian food since I've read it. Can I go to Coriander and have dinner with Pavi? Ha, that's called exquisite world building. O'Neal creates an English village that becomes real to you as you read about this journey of an American woman plunged into an inheritance she's ill-prepared to receive. Heartbroken over her mother's death and side-swiped by the inheritance of a ruined English manor, the new Lady Olivia Shaw is puzzled to find herself in an English village surrounded by people who would see her sell the lands and ruins she's inherited. But she's received more than ancestral manor, she's discovered a mystery set up by her late mother. In order to find the "gold at the end of the rainbow", she'll have to sift through her history, room by ruined room to find the truth about her mother, her family and her past. Add in a sexy Indian thatcher (Samir), a talented restauranteur (Pavi), a kind Earl, and a willful house renovator, and you're set for several hours of entertainment. Not to mention, O'Neal shows exactly why she's a Hall of Fame author with her beautiful language and perfect pacing in this story of past, present and a future that Olivia Shaw never could have imagined.

I always love Barbara O’Neal’s books because her Characters are lovable and believable. This time, however, I had trouble warming to her heroine, who seemed somewhat one-dimensional. Also, the details weren’t consistent. The character (who had recently broken her leg) went back and forth between limping so badly that she couldn’t climb stairs, even with her cane, to “dashing” in and out of shops and houses in the rain. I also got annoyed with some of the huge plot gaps and lack of resolution of several of the plot lines. All that being said, I still enjoyed the book, and will no doubt read it again.

What do you do when your mother dies and you find out she was an heiress who let her estate decline into ruin? Olivia Shaw travels from her posh San Fransisco life to the English village where her mother once lived, only to discover the hostile villagers are not happy she has arrived. But there are also people who knew her mother growing up, and they are eager to share their stories and ask their own questions. A delight she didn't expect is the Malakar family, who shared a past with her mother.Lady Shaw, Countess of Rosemere, is intrigued by Samir Malakar, a younger man who is as smitten with her as she is with him. The roof thatcher turns out to be a novelist with some accolades he isn't comfortable sharing. As they explore the relationship they uncover clues and get to know each other more intimately.Author O'Neal's descriptions are lush and delicious, whether she talks about landscapes or food. You will be drawn into the fictional world of Rosemere and all the ghosts residing there. The transition from food writer and Editor to nobility is not an easy one, but this author paints the picture of the journey with mystery and humor (and grief that strikes a woman as only the loss of a mother can do). I loved the Oliva Shaw character so much - she's sophisticated but grounded. Any Leonard Cohn fan is automatically a friend to me, and the fact that her mother loved him, too, is poignant.While she wraps her head around the fact that her mother wasn't just a famous artist but also an heiress, Olivia discovers many family secrets she never even knew existed until after her mother died. I cannot recommend this book enough - I am a huge fan of this author. Read every other book she has written!!!

Interesting but not unusual premise. Liked the characters, but the last 50 pages felt both rushed and inadequate. Two majors problems solved magically, heroine has no agency. A major issue (father?) never addressed. In retrospect, can't understnad why her grief at losing mother wasn't also matched by anger at secrets.

I’m a huge Barbara O’Neal fan and was not disappointed by the The Art of Inheriting Secrets. Without a doubt, it’s the best book I’ve read this year.I found myself wanting to drop everything in order to find out what Olivia was going to do about the English estate she’d inherited from her mother. At the same time, I didn’t want the book to end because the writing was so beautiful. I highly recommend this book and plan on buying the audiobook so I can revisit the story again!

At almost a week after finishing this book the characters are still strong in my memory. That means it's five stars plus. The setting, characters, romance, mystery, were all interwoven with O'Neal's characteristic style where she engages all of the senses so expertly. This is on my keeper shelf to be enjoyed again, and again.

This book was,as I said, absolutely the best I have read in some time. First one of Barbara O'Neals. I am not a "foody" or even someone who enjoys cooking, but I truly enjoyed her discriptions of ingredients and aromas. The story line was exceptional and I really had a hard time putting the book down when duty called!! Highly recommend to anyone looking for a good read.

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Kamis, 25 Juni 2015

Free Download Psychedelic Medicine: The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca

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Psychedelic Medicine: The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca

Review

“Imagine that you could ask almost every noteworthy psychedelic researcher not only to discuss their work in depth outside of the jargon of heavy journal descriptions but also to discuss the implications of their work and where it will be going in the future. Imagine an interviewer that knows the research backward and forward and presses each person to think in new directions. It’s all there in Psychedelic Medicine. I have been hoping for some years that there would be a book that I could point to that includes almost everything that’s going on. This is as close as we’re likely going to get. I’m in the book as well which is why I can attest to Miller’s knowledgeable and invaluable questioning.” (James Fadiman, PhD, microdose researcher and author of The Psychedelic Explorer’s Guide)“We love Dr. Richard Miller’s perceptive, up-close-and-personal interviews with the courageous pioneers of the psychedelic renaissance. Psychedelic Medicine is a treasure trove of insights into psychedelic-assisted psychotherapy’s well-documented ability to facilitate lasting healing and life-changing mystical experience.” (Jerry and Julie Brown, coauthors of The Psychedelic Gospels)“Lively, in-depth, and insightful interviews with both pioneering and contemporary members of the psychedelic research community. An excellent introduction to many of the themes and figures involved in the recent resurgence of clinical studies with these drugs.” (Rick Strassman, MD, author of DMT: The Spirit Molecule)“Fascinating conversations between a veteran explorer of altered states of consciousness and many of the leading lights in a new wave of research into psychedelic-assisted therapy. Brings together the science and spirituality of the entheogenic revival.” (Don Lattin, author of Changing Our Minds: Psychedelic Sacraments and the New Psychotherapy)“An amazing and inspiring read. Dr. Miller has cultivated provocative conversations with luminaries in the field of psychedelic research as well as some solid criticism of modern psychiatry.” (Julie Holland, MD, editor of The Pot Book and Ecstasy: The Complete Guide)“Psychedelic Medicine is a fascinating book published at exactly the right moment--when there is more psychedelic psychotherapy research than any other time in the last 50 years. This book is an excellent introduction for those who want to better understand the emergence of psychedelic psychotherapy.” (Rick Doblin, PhD, executive director of the Multidisciplinary Association for Psychedelic Studies)

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About the Author

Dr. Richard Louis Miller, MA, PhD, has been a clinical psychologist for more than 50 years. He is host of the syndicated talk radio show, Mind Body Health & Politics. The founder of the nationally acclaimed Cokenders Alcohol and Drug Program, he has been a faculty member at the University of Michigan and Stanford University, an advisor on the President’s Commission on Mental Health, a founding board member of the Gestalt Institute of San Francisco, and a member of the national board of directors for the Marijuana Policy Project. He lives in Fort Bragg and Wilbur Hot Springs, California.

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Product details

Paperback: 256 pages

Publisher: Park Street Press; 1 edition (November 21, 2017)

Language: English

ISBN-10: 1620556979

ISBN-13: 978-1620556979

Product Dimensions:

6 x 1.1 x 9 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#77,580 in Books (See Top 100 in Books)

This book takes the form of a series of interviews with researchers who have experience with LSD, mushrooms, and other psychedelics. It is generally pro-psychedelic as medications with potential for some mental disorders, including drug addiction, depression, alcoholism, and so forth. But most of this is opinion and vague recollections of anecdotal experiences. I have no doubt these substances ought to be more readily available to researchers, a position I held well before reading this book (placing them in Schedule I, despite the absolute knowledge that they are neither toxic nor addictive, is absurd). But I gained very little hard knowledge, either. This is more of a casual read, with no real value for research into the subject.

Very lively and informative. The audio sources bring a sense of connectedness with the interviewees in this very fascinating area.

An excellent overview that truly gives the reader a full understanding of the healing potential of these medicines. I especially loved the chapter that outlined the current protocol for mood disorders such as depression because it becomes even more apparent that we need more research to be done now.

A really important book. It's much more comprehensive than any other book on this subject that I know of. The interview style of the book makes a lot of sense given that the research is still in an early stage, and there is a lot of political hurdles that need to be discussed.

Psychedelic Medicine is a series of interviews with leading scientists and doctors who have researched psychedelics for various types of therapy. It takes you through the potential of psilocybin, LSD, MDMA, and ayahuasca to treat with great efficacy and low side effects. There's an excellent chapter on the reality of antidepressants and antipsychotics, which rob patients of their emotions entirely, and have many side effects. It explains what happened that MDMA, a promising and successful treatment while it was legal, was made Schedule I in 1985, and the new research that may make it legal again in 2021. The interview format is a little distracting, but it introduces you to the most important voices in psychedelic research today. I recommend the book for people interested in this topic.

I need to give it a proper read from start to finish. It reads like a dialogue/interview, rather than a narrative-driven exploration of the topic. It is a series of interviews with​ experienced people in the field.

Reading this book is a magnificent adventure. I owe my respect towards the relevant involved parties

The controversial topic of psychedelic drugs/medicine is here handled trough a series of interview made by Dr. Richard Miller to some experts of the field. What emerges is a very difficult field of research because managing that type of drugs goes with a lot of problem of management. There are some very interesting information but it seems being able to apply what emerges it will take ages because of the law limitations. The strict relationship between medicine, politic and law are in this subject so intertwined that it doesn't depend in the end on the state of the art.

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Senin, 01 Juni 2015

Ebook Free Running on Empty: Overcome Your Childhood Emotional Neglect

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Running on Empty: Overcome Your Childhood Emotional Neglect

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Audible Audiobook

Listening Length: 7 hours and 46 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: June 25, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B00ZJBYJ7U

Amazon Best Sellers Rank:

I read this book 4 days ago and already its completely changed my life. I have been trying to figure out for decades now why, despite success in many areas of my life and seemingly solid family of origin, I have always had anxiety and trouble with relationships and connecting with other people. My kids seem to be inheriting this, and since my older child was diagnosed with depression and anxiety a few years ago, I've always had this suspicion that its at least partly my fault, or that something I was doing was causing this. I've had trouble connecting with my kids and being that loving family everyone else seems to have, but for the life of me i couldn't figure out how to fix it. I read tons of parenting books, all would help a bit, but none really got to the root of the issue. Finally I googled "am I causing child's anxiety" and it led me to an article referencing this book. I downloaded the book and immediately recognized myself and my family of origin in this book...wow. It was intense. But spot on. Page after page after page, it was like the author knew my family, watched my childhood, and now was predicting how I was repeating this pattern with my own kids. I wasn't giving my kids the emotional support they desperately needed because i had not received it myself and had no idea what I didn't know. But all is not lost, as the author provides guidance on fixing this. And it all makes so much sense. I read the book in one night and started implementing the tools right away, and the results were immediate and drastic. My tween daughter and I had a lengthy conversation about what's been going on in her life, and just by doing what the author suggests - identify, accept, attribute, act - she poured her heart out to me for 2 straight hours, at least twice saying "I've never told anybody this..." Wow. Just wow. The next day, I continued to do this. I thought it would be difficult, but its not, its easy, and very quickly started to come naturally. My younger child also started talking more openly to me. We're having great dinner conversation. The kids haven't been fighting, and when they do instead of yelling or getting mad at them for bickering, I'm approaching it from the perspective of IAAA, and the fights have fizzled immediately on their own! Its like magic. I am so thankful to the author. My only regret was not having read this 20 years ago!!!

This book does an excellent job of describing the adversities, emotions, and common experiences of those who have experienced "childhood emotional neglect" (CEN) or "emotional deprivation."By reading this book you will see what it's like to be someone who has experienced CEN. There is a lot of descriptions of people who have experienced this in their life whom the author has worked with to help them feel better. If you want to understand why you feel so bad about yourself or life, this book will describe the situations you encounter perfectly. If you have a really hard time explaining why you have low self-esteem, depression, feel like a failure, even if you had a good childhood, this will explain your circumstances perfectly.Understand that CEN doesn't mean you were emotionally abused, or verbally berated as a child. It also doesn't mean your need for food, clothing, a warm home, 2 parents loving parents were not met. What CEN is about is people who didn't get the proper emotional guidance and understanding when they were children, therefore they grew up not quite understanding how to deal with their emotions and the adversities in life.The author then explains what I would call a behavioral approach to changing your emotional difficulties. I would recommend buying the ebook and then the audiobook as an add-on. The paper or ebook will have a better description of the charts needed to track your behavior and eventually change it.Finally I'd like to give a critique of how the book and perhaps the method itself leaves out a thorough discussion of what is known in Cognitive Behavior Therapy as "cognitive distortions" or simply negative thinking.I myself, suffer from the symptoms of CEN such as low self-esteem, feelings of emptiness, self directed anger and self-blame, poor self-discipline, difficulty understanding and identifying my own emotions, and even suicidal thoughts. So this book really helped me to articulate many of the feelings and internal experiences that I was having in my adult life, despite being raised in a good family.When I say the book lacks discussion of cognitive distortions, what I mean is that humans all have the ability to think (sometimes neurotically) about our own thinking. I believe many people with CEN may have experienced similar lack of emotional guidance experiences in their life, but that they also lack cognitive guidance and therefore obsess about why they feel bad, with such thoughts as, "I must not be normal because simple situations make me feel so inadequate. If other people have to deal with these feelings and they are ok, then I must be a totally rotten failure. I must be broken in some way and maybe nothing can fix me." We often tremendously blame ourselves for feelings that are actually quite normal given the circumstances. We think of the world as unfair, we put ourselves down as worthless, or think of others as worthless for not helping us or understanding us. We often can't stand the feelings so much that we desperately consider suicide as the only way out.For anyone who reads this book, it will definitely help you identify and articulate some of the feelings and experiences you've had since childhood. But what I think has been very helpful for me in addition to this book, are some of the books by Albert Ellis using Rational Emotive Behavior Therapy. What should be addressed in Dr. Webb's book is how to catch ourselves in distorted thinking patters where we demand that life treat us fair. You don't need more "tough love" from friends or therapists, not that Dr. Webb uses that kind of approach. But what I think all people, but particularly those who can identify with being CEN, should know is that the only thing we can control is our own attitudes and internal philosophy about life. It's important to address this part of your thinking if you have CEN.In conclusion, I really do like this book, and recommend it as it will give you a better understanding of what symptoms you may have previously been unable to explain. Just remember to follow up with addressing your thoughts about those symptoms.Also get the paper or kindle book to go with the audiobook.

Good inventory of the ills of growing up with emotional dysfunctions brought on by our oh so influential parents, all sorts included. This part will probably resonate with you. The Solutions-to second half left me uninspired...much like the frustration one likely feels ( if you do? I do) upon reading CBT.....the problem is identified, the steps laid out to solve the problem, and yet, somehow it just doesn’t really work. I wish it did, but it doesn’t, I guess because our psyches are so resilient and unreachable, logic just doesn’t suffice....So, I can’t say anything was wrong with this book, it just seemed like prescribing aspirin for cancer. Maybe you’ll like it more. (not that this is a CBT book per se, but it approaches problems in a similar kind of paradigm; that is, identify the cognitive errors (In this case we would substitute emotional problems for cognitive ones) caused by the unfortunate circumstances of one’s earliest days as a child under the 10 or so common parental failings of connecting with you, then know what it is that’s distorting and thus blocking your own fulfillment caused by these “foundational” wounds to self, then route out that core problem through raised awareness. But it just doesn’t work like that in reality because mostly we already know what went wrong and the problem is our minds haven’t the capacity to change their own inner patterns. I found that this book did not empower me to change, just rather to inventory emotional problems. So I give it 3 stars.

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Running on Empty: Overcome Your Childhood Emotional Neglect PDF

Running on Empty: Overcome Your Childhood Emotional Neglect PDF

Running on Empty: Overcome Your Childhood Emotional Neglect PDF
Running on Empty: Overcome Your Childhood Emotional Neglect PDF